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No.131 Liquids can Ruin the Best Weight Loss Diet

Applied Health Journal

Applied Health Journal

Topics of Health and Natural Healing
Issue 131
ISSN: 1525-6359


Liquids can Ruin the Best Weight Loss Diet

Liquids can Ruin the Best Weight Loss Diet

Liquids can Ruin the Best Weight Loss Diet

Drinking sodas, diet sodas, juice and sugar-drinks can derail weight loss efforts in multiple ways. They are absorbed quickly, which create a rapid rise in insulin, causing negative effects on the body. Caffeine drinks also stimulate insulin production, contributing to weight gain.

 Full article here...


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Reduce the Carbs for Permanent Weight Loss
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Omega 3 Fatty Acids and Fish Oil

 

 


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