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Home arrow Health Library arrow Essential Fatty Acids arrow EFAs and Nutrition
EFAs and Nutrition Print E-mail
Article Index
1) what are fatty acids
2) which are essential
3) omega-3 vs. omega-6
4) why are they good
5) LA vs. GLA
6) what is borage oil
7) evening primrose oil
8) borage vs. primrose
9) black currant oil
10) flaxseed oil
11) fish oil
12) how much is enough

What is “Evening Primrose Oil”?

Evening Primrose Oil contains up to 10% GLA.

The Evening Primrose plant is commonly found in dry, open places, in fields and along roadsides. Chiefly a night bloomer, Evening Primrose opens so fast you can literally watch it bloom before your eyes. It has showy single flowers in pink, white or yellow and can reach 6 feet with blooms at the top. The pointed buds open at dusk, hence the name Evening Primrose. American Indians used Evening Primrose roots in tea for obesity and bowel pains, and in a pulp for piles, bruises, and on muscles to give strength. Today Evening Primrose crops are grown commercially in many parts of the world. The oil is found in the Evening Primrose seed, which contains 8-10% GLA.



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