Probiotics may be beneficial to those who suffer from diarrhea, lactose-intolerance, and chronic bowel problems. Supplementation may protect against food poisoning, especially for travelers.
Because antibiotic medications kill all bacteria, it’s important to replace probiotics when using antibiotics. This may be accomplished through consumption of yogurt or supplements.
Probiotic supplements have not been shown to cause any significant side effects or other problems. However, all patients should consult a physician or pharmacist before supplementing, especially if they are immunocompromised, have ulcers, or are pregnant.
