What should women do to stay healthy?

Healthy women take an active role in health, by having regular physical and gynecological exams, being aware of disease symptoms, exercising, and eating well.

Women with healthy breasts, ovaries, and uterus have women’s health exams at least every year, which include a pelvic exam, pap smear, and breast exam. These women also practice safe sex, using protection and common sense before engaging in sexual intercourse.

Most importantly, healthy women take an active role in health, by being aware of common symptoms, paying attention to pain, exercising, and eating well. Healthy women always strive to know more about their bodies and the risk for disease.