Scientists have isolated at least three flaxseed components with potential health benefits. The first, fiber, is valuable in treating constipation. The second essential fatty acids (omega-3 and omega-6) and third lignans may be helpful in the prevention of cancer and heart disease and perhaps in the treatment of chronic kidney disease and menopausal symptoms. Essential fatty acids are also important for healthy hair, skin, and nails.
Omega-3 fatty acids are found in abundance in Flax Seed Oil, which contribute to building healthy, well functioning cells within our bodies. It is also rich in omega-6 fatty acids and omega-9 fatty acids. Flax Seed Oil may help to:
Promote healthy cholesterol levels.
Regulate insulin.
Counter inflammation.
Improve skin conditions, like acne.
Promote a healthy prostate.
Suggested Usage: Take one to two softgels daily, or as directed by physician.