About Your HealthBill Evans
Featured PostsOur most recent, important, or popular posts.
[ more "Featured" posts... ]
Diet and NutritionPosts on dietary practices, principles and nutritional implications of foods and supplements, covering a broad spectrum of interests, from weight loss to disease prevention.
[ more "Diet & Nutrition" posts... ]
Weight LossThese posts introduce logical, sensible and objective advice on how to achieve lasting weight loss. The formula for success is simple, but it helps to understand how the variables affect your weight loss goals.
[ more "Weight Loss Logic" posts... ]
Exercise & FitnessRecipes, notes and tips that enhance or define a special dish, minus the post-meal regrets common with delicious food.
[ more "Exercise & Fitness" posts... ]
Guilt-Free RecipesRecipes, notes and tips that enhance or define a special dish, minus the post-meal regrets common with delicious food.
[ more "Guilt-Free Recipe" posts... ]
LifestyleSuccess in health is less about individual habits and more about choosing a healthy lifestyle. It’s about the tips and techniques that encourage, enhance, and support your healthy lifestyle.
[ more "Lifestyle" posts... ]
Health NotesHealth Notes are the remedies, how-to’s, and in-depth teachings about important health topics. This is for those who crave knowledge and understanding.
[ more "Health Notes" posts... ]
A Wandering MindMental meanders and observations about concepts, opinions, and insights on health. Some are revealing. Some are odd. All provoke thought.
[ more "Wandering Mind" posts... ]