Bagel
Bagel
Caloric Content
1 Calories: 296 Protein: 11 gm Carbohydrates: 56 gm Fiber: .22 gm Total fats: 2.57 gm Saturated fats: - gm Unsaturated fats: - gm Cholesterol: - mg
1. 1, 100 gramsVitamin Content
1 USRDA Vitamin A: - 5000 IU Thiamine: - 1.7 mg Vitamin B-2: .29 1.7 mg Vitamin B-6: .044 2.0 mg Vitamin B-12: - 6 mcg Biotin: - 300 mcg Niacin: 3.53 20 mg Pantothenic Acid: .368 10 mg Folic acid: 24 400 mcg Vitamin C: 0 60 mg Vitamin E: - 30 IU
1. 1, 100 gramsMineral Content
1 USRDA Calcium: 42 mg 1000 Copper: .084 mg 2 Iron: 2.65 mg 18 Magnesium: 20 mg 400 Manganese: - mg n/a Phosphorus: 67 mg 1000 Potassium: 74 mg n/a Selenium: - mcg n/a Sodium: 360 mg n/a Zinc: .52 mg 15
1. 1, 100 gramsAmino Acid Content
1 Tryptophan: - gm Threonine: - gm Isoleucine: - gm Leucine: - gm Lysine: - gm Methionine: - gm Cysteine: - gm Phenylalanine: - gm Tyrosine: - gm Valine: - gm Arginine: 2.65 gm Histidine: 20 gm Alanine: - gm Aspartic acid: 67 gm Glutamic Acid: 74 gm Glycine: - gm Proline: 360 gm Serine: .52 gm
1. 1, 100 gramsReferences
Kirschmann, John D. Nutrition Almanac: Nutrition Search. McGraw-Hill: New York. 1984.
- Product Categories
- Amino Acids & Muscle Health
- Antioxidants
- Arthritis Care
- Brain/Mood Health
- Daily Health
- Detox & Immunity
- Digestive Health
- Energy & Stamina
- Eye Health
- Fatty Acids
- Heart Health
- Hormonal Health
- Joint & Bone Health
- Men's Testosterone
- Skin, Hair & Nails
- Oahu Lou's Sun-Wise
- Sleep Support
- Vitamins & Minerals
- Weight Loss
- Popular Products
- CellRenew Collagen Hyaluronic Acid
- Foundation Blue-Green Algae
- Dream Health System
- Go Heads Up
- Liver Cleanse
- Reference Materials
- Product Testimonials
- Recent Health Journals
- Health Journal Archive
- Health Briefs
- Health Basics
- Frequent Product Q&A's
- Excellent Question
- Post-Script
- Med-Scope (health database)
- Health Conditions
- Natural Solutions
- Alternative Therapies
- Glossary
- Toxicity Sources
- Foods Advice
- Anatomy & Fitness
Video Overviews
High T Natural Testosterone Booster
...how to naturally boost testosterone with High T. You are worth it... and so is she.
This is Why
Like a pebble tossed in a pond, when melanoma touches Life, it can't help but effect those around it.
It's About Time
...a Time to weep, and a Time to laugh; a Time for talk, and a Time for song. And whether we like it or not… Time marches on.
Applied Health Journal
'Honoring Independence Day'
![]() |
Applied Health Journal is
a registered publication in
the Library of Congress,
ISSN: 1525-6359
Applied Health Journal
A Solutions Newsletter, sharing insight for healthy lifestyles, on the topics of nutrition, exercise and diet.
Sign up to receive a 15% coupon for your next order.
A Solutions Newsletter, sharing insight for healthy lifestyles, on the topics of nutrition, exercise and diet.
Sign up to receive a 15% coupon for your next order.
For a complete list of past
and current articles, visit:




