Corn Oil
Written by Med-Scope
Corn Oil
Caloric Content
1 Calories: 120 Protein: 0 gm Carbohydrates: 0 gm Fiber: 0 gm Total fats: 13.6 gm Saturated fats: 1.7 gm Unsaturated fats: 11.3 gm Cholesterol: - mg
1. 1 tablespoon, 13.6 gramsVitamin Content
1 USRDA Vitamin A: - 5000 IU Thiamine: - 1.7 mg Vitamin B-2: - 1.7 mg Vitamin B-6: - 2.0 mg Vitamin B-12: - 6 mcg Biotin: - 300 mcg Niacin: - 20 mg Pantothenic Acid: - 10 mg Folic acid: - 400 mcg Vitamin C: - 60 mg Vitamin E: 11.3 30 IU
1. 1 tablespoon, 13.6 gramsMineral Content
1 USRDA Calcium: - 1000 mg Copper: - 2 mg Iron: - 18 mg Magnesium: - 400 mg Manganese: - n/a mg Phosphorus: - 1000 mg Potassium: - n/a mg Selenium: - n/a mcg Sodium: - n/a mg Zinc: - 15 mg
1. 1 tablespoon, 13.6 gramsAmino Acid Content
1 Tryptophan: - gm Threonine: - gm Isoleucine: - gm Leucine: - gm Lysine: - gm Methionine: - gm Cysteine: - gm Phenylalanine: - gm Tyrosine: - gm Valine: - gm Arginine: - gm Histidine: - gm Alanine: - gm Aspartic acid: - gm Glutamic acid: - gm Glycine: - gm Proline: - gm Serine: - gm
1. 1 tablespoon, 13.6 gramsReferences
Kirschmann, John D. Nutrition Almanac: Nutrition Search. McGraw-Hill: New York. 1984.
Kreutner, Patricia A. Nutrition In Perspective. Prentice-Hall: Englewood Cliffs. 1980.
United States Department of Agriculture. Composition of Foods: Fats and Oils-Raw-Processed-Prepared. Washington D.C. 1979.
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