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Spaghetti Sauce

Spaghetti Sauce

Caloric Content

1
Calories: 272
Protein: 4.53 gm
Carbohydrates:39.66 gm
Fiber: 2.33 gm
Total fats:11.88 gm
Saturated fats: 1701 gm
Unsaturated fats: 9.32 gm
Cholesterol: 0 mg



1. Canned - 1 cup, 249 grams

Vitamin Content

1 USRDA
Vitamin A: 30555000 IU
Thiamine: .137 1.7 mg
Vitamin B-2: .147 1.7 mg
Vitamin B-6: - 2.0 mg
Vitamin B-12: 0 6 mcg
Biotin: - 300 mcg
Niacin:3.747 20 mg
Pantothenic Acid: - 10 mg
Folic acid: - 400 mcg
Vitamin C: 27.9 60 mg
Vitamin E: - 30 IU



1. Canned - 1 cup, 249 grams

Mineral Content

1 USRDA
Calcium: 701000 mg
Copper: .284 2 mg
Iron: 1.62 18 mg
Magnesium: 60 400 mg
Manganese: - n/a mg
Phosphorus: 901000 mg
Potassium: 957 n/a mg
Selenium: - n/a mcg
Sodium: 1236 n/a mg
Zinc: .53 15 mg



1. Canned - 1 cup, 249 grams

Amino Acid Content

1
Tryptophan: .032 gm
Threonine: .105 gm
Isoleucine: .087 gm
Leucine: .127 gm
Lysine: .129 gm
Methionine: .022 gm
Cysteine: .027 gm
Phenylalanine: .095 gm
Tyrosine: .060 gm
Valine: .092 gm
Arginine: .090 gm
Histidine: .072 gm
Alanine: .142 gm
Aspartic acid: .568 gm
Glutamic acid:1.813 gm
Glycine: .075 gm
Proline: .100 gm
Serine: .107 gm



1. Canned - 1 cup, 249 grams

References

United States Department of Agriculture. 1984. "Composition of Foods: Vegetables and Vegetable Products-Raw-Processed-Prepared." Wash.