Spaghetti Sauce
Spaghetti Sauce
Caloric Content
1 Calories: 272 Protein: 4.53 gm Carbohydrates: 39.66 gm Fiber: 2.33 gm Total fats: 11.88 gm Saturated fats: 1701 gm Unsaturated fats: 9.32 gm Cholesterol: 0 mg
1. Canned - 1 cup, 249 gramsVitamin Content
1 USRDA Vitamin A: 3055 5000 IU Thiamine: .137 1.7 mg Vitamin B-2: .147 1.7 mg Vitamin B-6: - 2.0 mg Vitamin B-12: 0 6 mcg Biotin: - 300 mcg Niacin: 3.747 20 mg Pantothenic Acid: - 10 mg Folic acid: - 400 mcg Vitamin C: 27.9 60 mg Vitamin E: - 30 IU
1. Canned - 1 cup, 249 gramsMineral Content
1 USRDA Calcium: 70 1000 mg Copper: .284 2 mg Iron: 1.62 18 mg Magnesium: 60 400 mg Manganese: - n/a mg Phosphorus: 90 1000 mg Potassium: 957 n/a mg Selenium: - n/a mcg Sodium: 1236 n/a mg Zinc: .53 15 mg
1. Canned - 1 cup, 249 gramsAmino Acid Content
1 Tryptophan: .032 gm Threonine: .105 gm Isoleucine: .087 gm Leucine: .127 gm Lysine: .129 gm Methionine: .022 gm Cysteine: .027 gm Phenylalanine: .095 gm Tyrosine: .060 gm Valine: .092 gm Arginine: .090 gm Histidine: .072 gm Alanine: .142 gm Aspartic acid: .568 gm Glutamic acid: 1.813 gm Glycine: .075 gm Proline: .100 gm Serine: .107 gm
1. Canned - 1 cup, 249 gramsReferences
United States Department of Agriculture. 1984. "Composition of Foods: Vegetables and Vegetable Products-Raw-Processed-Prepared." Wash.
- Product Categories
- Amino Acids & Muscle Health
- Antioxidants
- Arthritis Care
- Brain/Mood Health
- Daily Health
- Detox & Immunity
- Digestive Health
- Energy & Stamina
- Eye Health
- Fatty Acids
- Heart Health
- Hormonal Health
- Joint & Bone Health
- Men's Testosterone
- Skin, Hair & Nails
- Oahu Lou's Sun-Wise
- Sleep Support
- Vitamins & Minerals
- Weight Loss
- Popular Products
- CellRenew Collagen Hyaluronic Acid
- Foundation Blue-Green Algae
- Dream Health System
- Go Heads Up
- Liver Cleanse
- Reference Materials
- Product Testimonials
- Recent Health Journals
- Health Journal Archive
- Health Briefs
- Health Basics
- Frequent Product Q&A's
- Excellent Question
- Post-Script
- Med-Scope (health database)
- Health Conditions
- Natural Solutions
- Alternative Therapies
- Glossary
- Toxicity Sources
- Foods Advice
- Anatomy & Fitness
Video Overviews
High T Natural Testosterone Booster
...how to naturally boost testosterone with High T. You are worth it... and so is she.
This is Why
Like a pebble tossed in a pond, when melanoma touches Life, it can't help but effect those around it.
It's About Time
...a Time to weep, and a Time to laugh; a Time for talk, and a Time for song. And whether we like it or not… Time marches on.
Applied Health Journal
'Honoring Independence Day'
![]() |
Applied Health Journal is
a registered publication in
the Library of Congress,
ISSN: 1525-6359
Applied Health Journal
A Solutions Newsletter, sharing insight for healthy lifestyles, on the topics of nutrition, exercise and diet.
Sign up to receive a 15% coupon for your next order.
A Solutions Newsletter, sharing insight for healthy lifestyles, on the topics of nutrition, exercise and diet.
Sign up to receive a 15% coupon for your next order.
For a complete list of past
and current articles, visit:




