Bay Leaf - Crumbled
Written by Med-Scope
Bay Leaf - Crumbled
Caloric Content
1 Calories: 2 Protein: .05 gm Carbohydrates: .45 gm Fiber: .16 gm Total fats: .05 gm Saturated fats: .01 gm Unsaturated fats: .02 gm Cholesterol: 0 mg
1. 1 teaspoon, 0.6 gramsVitamin Content
1 USRDA Vitamin A: 37 5000 IU Thiamine: trace 1.7 mg Vitamin B-2: .003 1.7 mg Vitamin B-6: - 2.0 mg Vitamin B-12: 0 6 mcg Biotin: - 300 mcg Niacin: .012 20 mg Pantothenic Acid: - 10 mg Folic acid: - 400 mcg Vitamin C: .28 60 mg Vitamin E: - 30 IU
1. 1 teaspoon, 0.6 gramsMineral Content
1 USRDA Calcium: 5 1000 mg Copper: - 2 mg Iron: .26 18 mg Magnesium: 1 400 mg Manganese: - n/a mg Phosphorus: 1 1000 mg Potassium: 3 n/a mg Selenium: - n/a mcg Sodium: trace n/a mg Zinc: .02 15 mg
1. 1 teaspoon, 0.6 gramsAmino Acid Content
1 Tryptophan: - gm Threonine: - gm Isoleucine: - gm Leucine: - gm Lysine: - gm Methionine: - gm Cysteine: - gm Phenylalanine: - gm Tyrosine: - gm Valine: - gm Arginine: - gm Histidine: - gm Alanine: - gm Aspartic acid: - gm Glutamic acid: - gm Glycine: - gm Proline: - gm Serine: - gm
1. 1 teaspoon, 0.6 gramsReferences
United States Department of Agriculture. 1977. Composition of Foods: Spices and Herbs-Raw-Processed-Prepared.
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