Black Pepper - Ground
Written by Med-Scope
Black Pepper - Ground
Caloric Content
1 Calories: 5 Protein: .23 gm Carbohydrates: 1.36 gm Fiber: .28 gm Total fats: .07 gm Saturated fats: .03 gm Unsaturated fats: .060 gm Cholesterol: 0 mg
1. 1 teaspoon, 2.1 gramsVitamin Content
1 USRDA Vitamin A: 4 5000 IU Thiamine: .002 1.7 mg Vitamin B-2: .005 1.7 mg Vitamin B-6: - 2.0 mg Vitamin B-12: 0 6 mcg Biotin: - 300 mcg Niacin: .024 20 mg Pantothenic Acid: - 10 mg Folic acid: - 400 mcg Vitamin C: - 60 mg Vitamin E: - 30 IU
1. 1 teaspoon, 2.1 gramsMineral Content
1 USRDA Calcium: 9 1000 mg Copper: - 2 mg Iron: .61 18 mg Magnesium: 4 400 mg Manganese: - n/a mg Phosphorus: 4 1000 mg Potassium: 26 n/a mg Selenium: - n/a mcg Sodium: 1 n/a mg Zinc: .03 15 mg
1. 1 teaspoon, 2.1 gramsAmino Acid Content
1 Tryptophan: - gm Threonine: - gm Isoleucine: - gm Leucine: - gm Lysine: - gm Methionine: - gm Cysteine: - gm Phenylalanine: - gm Tyrosine: - gm Valine: - gm Arginine: - gm Histidine: - gm Alanine: - gm Aspartic acid: - gm Glutamic acid: - gm Glycine: - gm Proline: - gm Serine: - gm
1. 1 teaspoon, 2.1 gramsReferences
Koul, I.B., Kapil, A. Evaluation of the liver protective potential of piperine, an active principle of black and long peppers. Planta Medica 59 (1993): 413-417.
United States Department of Agriculture. 1977. Composition of Foods: Spices and Herbs-Raw-Processed-Prepared.
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