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AH Journal


No.133 Comparison of Natural and Conventional Medicine

Applied Health Journal

Applied Health Journal

Topics of Health and Natural Healing
Issue 133
ISSN: 1525-6359


Comparison of Natural and Conventional Medicine

comparing natural and conventional medicine

Comparison of Natural and Conventional Medicine

A comparison of Natural and Conventional Medicine, using side-by-side descriptions of each discipline's emphasis, perspective and focus. No comparison is offered for trauma, surgical procedures, or any life-threatening condition. It is more for comparing conventional and natural medicine's view of chronic conditions.

 Full article here...


previous issue:
Liquids can Ruin the Best Weight Loss Diet

 

 

No.132 Omega 3 Fatty Acids and Fish Oil

Applied Health Journal

Applied Health Journal

Topics of Health and Natural Healing
Issue 132
ISSN: 1525-6359


Omega 3 Fatty Acids and Fish Oil

Omega 3 fatty acids and fish oil

Omega 3 Fatty Acids and Fish Oil

Omega 3 fatty acids are praised more for their health benefits, but all three omega fatty acids are essential to normal metabolic functions in the body. The fatty acids omega 6 and omega 9 receive less attention, because they are more common in our diet.

 Full article here...


previous issue:
Liquids can Ruin the Best Weight Loss Diet
next issue:
Comparison of Natural and Conventional Medicine

 

 

No.131 Liquids can Ruin the Best Weight Loss Diet

Applied Health Journal

Applied Health Journal

Topics of Health and Natural Healing
Issue 131
ISSN: 1525-6359


Liquids can Ruin the Best Weight Loss Diet

Liquids can Ruin the Best Weight Loss Diet

Liquids can Ruin the Best Weight Loss Diet

Drinking sodas, diet sodas, juice and sugar-drinks can derail weight loss efforts in multiple ways. They are absorbed quickly, which create a rapid rise in insulin, causing negative effects on the body. Caffeine drinks also stimulate insulin production, contributing to weight gain.

 Full article here...


previous issue:
Reduce the Carbs for Permanent Weight Loss
next issue:
Omega 3 Fatty Acids and Fish Oil

 

   

No.130 Reduce the Carbs for Permanent Weight Loss

Applied Health Journal

Applied Health Journal

Topics of Health and Natural Healing
Issue 130
ISSN: 1525-6359


Reduce the Carbs for Permanent Weight Loss

Reduce the Carbs for Permanent Weight Loss

Reduce the Carbs for Permanent Weight Loss

When thinking of refined carbs, white flour consumption is a huge problem, as it is used extensively in foods. Many whole-wheat bakery items actually contain large quantities of white flour.  White flour-based foods and simple carbs are typically found in breads, bagels, pasta, crackers, chips, tortillas, muffins, cakes, cookies, and pizza dough.

 Full article here...


previous issue:
Eat in Harmony for Permanent Weight Loss
next issue:
Liquids can Ruin the Best Weight Loss Diet
 

No.129 Eat in Harmony for Permanent Weight Loss

Applied Health Journal

Applied Health Journal

Topics of Health and Natural Healing
Issue 129
ISSN: 1525-6359


Eat in Harmony for Permanent Weight Loss

Eat in Harmony for Permanent Weight Loss

Eat in Harmony for Permanent Weight Loss

Chronic “eaters” and "dieters" are, both, examples of people who are out of touch with their body's food requirements. They either try not to eat when they are hungry, or they consume far beyond the necessary calories for survival. Both types of eating habits are detrimental to health and weight, and create a challenge for any weight-loss regimen.

 Full article here...


previous issue:
Set Points are for Weight Loss not Tennis
next issue:
Reduce the Carbs for Permanent Weight Loss
   

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