Beer
Caloric Content
| 1 | |
| Calories: | 148 |
| Protein: | .94 gm |
| Carbohydrates: | 13.2 gm |
| Fiber: | - gm |
| Total fats: | 0 gm |
| Saturated fats: | - gm |
| Unsaturated fats: | - gm |
| Cholesterol: | - mg |
1. 12 ounces, 360 grams
Vitamin Content
| 1 | USRDA | |
| Vitamin A: | - | 5000 IU |
| Vitamin B-2: | .07 | 1.7 mg |
| Vitamin B-6: | .18 | 2.0 mg |
| Vitamin B-12: | - | 6 mcg |
| Biotin: | - | 300 mcg |
| Niacin: | 1.8 | 20 mg |
| Pantothenic Acid: | .169 | 10 mg |
| Folic acid: | 20 | 400 mcg |
| Vitamin C: | 0 | 60 mg |
| Vitamin E: | - | 30 IU |
1. 12 ounces, 360 grams
Mineral Content
| 1 | USRDA | |
| Calcium: | 14 | 1000 mg |
| Copper: | .292 | 2 mg |
| Iron: | .11 | 18 mg |
| Magnesium: | 36 | 400 mg |
| Manganese: | .032 | n/a mg |
| Phosphorus: | 50 | 1000 mg |
| Potassium: | 115 | n/a mg |
| Selenium: | 47 | n/a mcg |
| Sodium: | 18 | n/a mg |
| Zinc: | 18 | 15 mg |
1. 12 ounces, 360 grams
Amino Acid Content
| 1 | |
| Tryptophan: | - gm |
| Threonine: | - gm |
| Isoleucine: | - gm |
| Leucine: | - gm |
| Lysine: | - gm |
| Methionine: | - gm |
| Cysteine: | - gm |
| Phenylalanine: | - gm |
| Tyrosine: | - gm |
| Valine: | - gm |
| Arginine: | .11 gm |
| Histidine: | 36 gm |
| Alanine: | .032 gm |
| Aspartic acid: | 50 gm |
| Glutamic Acid: | 115 gm |
| Glycine: | 47 gm |
| Proline: | 18 gm |
| Serine: | 18 gm |
1. 12 ounces, 360 grams
References
Kirschmann, John D. Nutrition Almanac: Nutrition Search. McGraw-Hill: New York. 1984.
| Signup Free Applied Health Journal |
||||
|
FREE Sample Issue Your email address is all we need to start you on a better path to health. We respect your privacy.
|
