Whole Milk Dry
Caloric Content
| 1 | |
| Calories: | 635 |
| Protein: | 33.6 gm |
| Carbohydrates: | 49 gm |
| Fiber: | 0 gm |
| Total fats: | 34.2 gm |
| Saturated fats: | 21.4 gm |
| Unsaturated fats: | 11 gm |
| Cholesterol: | 124 mg |
1. 1 cup, 128 grams
Vitamin Content
| 1 | USRDA | |
| Vitamin A: | 1180 | 5000 IU |
| Thiamine: | .362 | 1.7 mg |
| Vitamin B-2: | 1.54 | 1.7 mg |
| Vitamin B-6: | .387 | 2.0 mg |
| Vitamin B-12: | 4.16 | 6 mcg |
| Biotin: | 17 | 300 mcg |
| Niacin: | .827 | 20 mg |
| Pantothenic Acid: | 2.9 | 10 mg |
| Folic acid: | 47 | 400 mcg |
| Vitamin C: | 11 | 60 mg |
| Vitamin E: | - | 30 IU |
1. 1 cup, 128 grams
Mineral Content
| 1 | USRDA | |
| Calcium: | 1168 | 1000 mg |
| Copper: | .4 | 2 mg |
| Iron: | .6 | 18 mg |
| Magnesium: | 108 | 400 mg |
| Manganese: | - | n/a mg |
| Phosphorus: | 993 | 1000 mg |
| Potassium: | 1702 | n/a mg |
| Selenium: | - | n/a mcg |
| Sodium: | 475 | n/a mg |
| Zinc: | 4.28 | 15 mg |
1. 1 cup, 128 grams
Amino Acid Content
| 1 | |
| Tryptophan: | .475 gm |
| Threonine: | 1.52 gm |
| Isoleucine: | 2.03 gm |
| Leucine: | 3.30 gm |
| Lysine: | 2.67 gm |
| Methionine: | .845 gm |
| Cysteine: | .312 gm |
| Phenylalanine: | 1.62 gm |
| Tyrosine: | 1.62 gm |
| Valine: | 2.25 gm |
| Arginine: | 1.22 gm |
| Histidine: | .914 gm |
| Alanine: | 1.16 gm |
| Aspartic acid: | 2.55 gm |
| Glutamic acid: | 7.05 gm |
| Glycine: | .713 gm |
| Proline: | 3.26 gm |
| Serine: | 1.83 gm |
1. 1 cup, 128 grams
References
Kirschmann, John D. Nutrition Almanac: Nutrition Search. McGraw-Hill: New York. 1984.
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