Pork Pancreas
Caloric Content
| 1 | 2 | |
| Calories: | 56 | 186 |
| Protein: | 5.26 | 24.23 gm |
| Carbohydrates: | .00 | 0 gm |
| Fiber: | .00 | 0 gm |
| Total fats: | 3.75 | 9.18 gm |
| Saturated fats: | - | - gm |
| Unsaturated fats: | .0 | .0 gm |
| Cholesterol: | 55 | 268 mg |
1. Raw - 1 ounce, 28.35 grams
2. Broasted - 3 ounces, 85 grams
Vitamin Content
| 1 | 2 | USRDA | |
| Vitamin A: | 0 | 0 | 5000 IU |
| Thiamine: | .030 | .078 | 1.7 mg |
| Vitamin B-2: | .130 | .559 | 1.7 mg |
| Vitamin B-6: | - | - | 2.0 mg |
| Vitamin B-12: | 4.65 | 14.51 | 6 mcg |
| Biotin: | - | - | 300 mcg |
| Niacin: | .978 | 2.725 | 20 mg |
| Pantothenic Acid: | 1.291 | 4.030 | 10 mg |
| Folic acid: | - | - | 400 mcg |
| Vitamin C: | 4.3 | 4.8 | 60 mg |
| Vitamin E: | - | - | 30 IU |
1. Raw - 1 ounce, 28.35 grams
2. Broasted - 3 ounces, 85 grams
Mineral Content
| 1 | 2 | USRDA | |
| Calcium: | 3 | 13 | 1000 mg |
| Copper: | .026 | .094 | 2 mg |
| Iron: | .60 | 2.29 | 18 mg |
| Magnesium: | 5 | 19 | 400 mg |
| Manganese: | .045 | .168 | n/a mg |
| Phosphorus: | 66 | 247 | 1000 mg |
| Potassium: | 56 | 143 | n/a mg |
| Selenium: | - | - | n/a mcg |
| Sodium: | 12 | 35 | n/a mg |
| Zinc: | .74 | 3.65 | 15 mg |
1. Raw - 1 ounce, 28.35 grams
2. Broasted - 3 ounces, 85 grams
Amino Acid Content
| 1 | 2 | |
| Tryptophan: | .115 | .531 gm |
| Threonine: | .237 | 1.089 gm |
| Isoleucine: | .276 | 1.272 gm |
| Leucine: | .393 | 1.811 gm |
| Lysine: | .363 | 1.670 gm |
| Methionine: | .087 | .400 gm |
| Cysteine: | - | - gm |
| Phenylalanine: | .226 | 1.039 gm |
| Tyrosine: | .221 | 1.016 gm |
| Valine: | .284 | 1.306 gm |
| Arginine: | .284 | 1.396 gm |
| Histidine: | .303 | .469 gm |
| Alanine: | .102 | - gm |
| Aspartic acid: | - | 2.326 gm |
| Glutamic acid: | .505 | 1.996 gm |
| Glycine: | .434 | 1.476 gm |
| Proline: | .321 | - gm |
| Serine: | - | - gm |
1. Raw - 1 ounce, 28.35 grams
2. Broasted - 3 ounces, 85 grams
References
United States Department of Agriculture. Composition of Foods: Pork Products-Raw-Processed-Prepared. Washington D.C. 1983.
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