Pork Stomach
Caloric Content
| 1 | |
| Calories: | 44 |
| Protein: | 4.68 gm |
| Carbohydrates: | .00 gm |
| Fiber: | .00 gm |
| Total fats: | 2.71 gm |
| Saturated fats: | - gm |
| Unsaturated fats: | .0 gm |
| Cholesterol: | 55 mg |
1. 1 ounce, 28.35 grams
Vitamin Content
| 1 | USRDA | |
| Vitamin A: | - | 5000 IU |
| Thiamine: | .204 | 1.7 mg |
| Vitamin B-2: | .033 | 1.7 mg |
| Vitamin B-6: | .01 | 2.0 mg |
| Vitamin B-12: | .28 | 6 mcg |
| Biotin: | - | 300 mcg |
| Niacin: | 1.262 | 20 mg |
| Pantothenic Acid: | - | 10 mg |
| Folic acid: | - | 400 mcg |
| Vitamin C: | - | 60 mg |
| Vitamin E: | - | 30 IU |
1. 1 ounce, 28.35 grams
Mineral Content
| 1 | USRDA | |
| Calcium: | 3 | 1000 mg |
| Copper: | .103 | 2 mg |
| Iron: | .62 | 18 mg |
| Magnesium: | - | 400 mg |
| Manganese: | - | n/a mg |
| Phosphorus: | 44 | 1000 mg |
| Potassium: | 57 | n/a mg |
| Selenium: | - | n/a mcg |
| Sodium: | 15 | n/a mg |
| Zinc: | .57 | 15 mg |
1. 1 ounce, 28.35 grams
Amino Acid Content
| 1 | |
| Tryptophan: | .028 gm |
| Threonine: | .145 gm |
| Isoleucine: | .159 gm |
| Leucine: | .281 gm |
| Lysine: | .248 gm |
| Methionine: | .082 gm |
| Cysteine: | - gm |
| Phenylalanine: | .149 gm |
| Tyrosine: | .117 gm |
| Valine: | .196 gm |
| Arginine: | .262 gm |
| Histidine: | .070 gm |
| Alanine: | - gm |
| Aspartic acid: | .402 gm |
| Glutamic acid: | .519 gm |
| Glycine: | .491 gm |
| Proline: | - gm |
| Serine: | - gm |
1. 1 ounce, 28.35 grams
References
United States Department of Agriculture. Composition of Foods: Pork Products-Raw-Processed-Prepared. Washington D.C. 1983.
| Signup Free Applied Health Journal |
||||
|
FREE Sample Issue Your email address is all we need to start you on a better path to health. We respect your privacy.
|
