Cheesefurter - Beef & Pork
Caloric Content
| 1 | |
| Calories: | 141 |
| Protein: | 6.04 gm |
| Carbohydrates: | .64 gm |
| Fiber: | - gm |
| Total fats: | 12.45 gm |
| Saturated fats: | 4.50 gm |
| Unsaturated fats: | 7.17 gm |
| Cholesterol: | 29 mg |
1. 1 cheesefurter, 43 grams
Vitamin Content
| 1 | USRDA | |
| Vitamin A: | - | 5000 IU |
| Thiamine: | .106 | 1.7 mg |
| Vitamin B-2: | .069 | 1.7 mg |
| Vitamin B-6: | .05 | 2.0 mg |
| Vitamin B-12: | .74 | 6 mcg |
| Biotin: | - | 300 mcg |
| Niacin: | 1.247 | 20 mg |
| Pantothenic Acid: | .33 | 10 mg |
| Folic acid: | - | 400 mcg |
| Vitamin C: | 8 | 60 mg |
| Vitamin E: | - | 30 IU |
1. 1 cheesefurter, 43 grams
Mineral Content
| 1 | USRDA | |
| Calcium: | 25 | 1000 mg |
| Copper: | .03 | 2 mg |
| Iron: | .46 | 18 mg |
| Magnesium: | 5 | 400 mg |
| Manganese: | .014 | n/a mg |
| Phosphorus: | 76 | 1000 mg |
| Potassium: | 89 | n/a mg |
| Selenium: | - | n/a mcg |
| Sodium: | 465 | n/a mg |
| Zinc: | .97 | 15 mg |
1. 1 cheesefurter, 43 grams
Amino Acid Content
| 1 | |
| Tryptophan: | .064 gm |
| Threonine: | .233 gm |
| Isoleucine: | .266 gm |
| Leucine: | .472 gm |
| Lysine: | .498 gm |
| Methionine: | .154 gm |
| Cysteine: | .065 gm |
| Phenylalanine: | .243 gm |
| Tyrosine: | .222 gm |
| Valine: | .298 gm |
| Arginine: | .360 gm |
| Histidine: | .203 gm |
| Alanine: | .358 gm |
| Aspartic acid: | .532 gm |
| Glutamic acid: | 1.01 gm |
| Glycine: | .389 gm |
| Proline: | .418 gm |
| Serine: | .258 gm |
1. 1 cheesefurter, 43 grams
References
United States Department of Agriculture. 1980. Composition of Foods: Sausages and Luncheon Meats-Raw-Processed-Prepared. Wash, D.C.
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