Frankfurter - Beef & Pork
Caloric Content
| 1 | |
| Calories: | 183 |
| Protein: | 6.43 gm |
| Carbohydrates: | 1.46 gm |
| Fiber: | 0 gm |
| Total fats: | 16.61 gm |
| Saturated fats: | 6.13 gm |
| Unsaturated fats: | 9.35 gm |
| Cholesterol: | 29 mg |
1. 57 grams
Vitamin Content
| 1 | USRDA | |
| Vitamin A: | 15 | 5000 IU |
| Thiamine: | .113 | 1.7 mg |
| Vitamin B-2: | .068 | 1.7 mg |
| Vitamin B-6: | 1.501 | 2.0 mg |
| Vitamin B-12: | .20 | 6 mcg |
| Biotin: | .08 | 300 mcg |
| Niacin: | 2 | 20 mg |
| Pantothenic Acid: | .74 | 10 mg |
| Folic acid: | .08 | 400 mcg |
| Vitamin C: | 15 | 60 mg |
| Vitamin E: | - | 30 IU |
1. 57 grams
Mineral Content
| 1 | USRDA | |
| Calcium: | 6 | 1000 mg |
| Copper: | .05 | 2 mg |
| Iron: | .66 | 18 mg |
| Magnesium: | 6 | 400 mg |
| Manganese: | .018 | n/a mg |
| Phosphorus: | 49 | 1000 mg |
| Potassium: | 95 | n/a mg |
| Selenium: | - | n/a mcg |
| Sodium: | 639 | n/a mg |
| Zinc: | 1.05 | 15 mg |
1. 57 grams
Amino Acid Content
| 1 | |
| Tryptophan: | .047 gm |
| Threonine: | .231 gm |
| Isoleucine: | .276 gm |
| Leucine: | .467 gm |
| Lysine: | .515 gm |
| Methionine: | .130 gm |
| Cysteine: | .074 gm |
| Phenylalanine: | .205 gm |
| Tyrosine: | .179 gm |
| Valine: | .268 gm |
| Arginine: | .484 gm |
| Histidine: | .200 gm |
| Alanine: | .438 gm |
| Aspartic acid: | .636 gm |
| Glutamic acid: | 1.056 gm |
| Glycine: | .470 gm |
| Proline: | .309 gm |
| Serine: | .263 gm |
1. 57 grams
References
United States Department of Agriculture. 1980. Composition of Foods: Sausages and Luncheon Meats-Raw-Processed-Prepared. Wash, D.C.
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