Honey Loaf - Beef & Pork
Caloric Content
| 1 | |
| Calories: | 36 |
| Protein: | 4.47 gm |
| Carbohydrates: | 1.51 gm |
| Fiber: | - gm |
| Total fats: | 1.27 gm |
| Saturated fats: | .41 gm |
| Unsaturated fats: | .700 gm |
| Cholesterol: | 10 mg |
1. 1 slice or 1 ounce, 28.35 grams
Vitamin Content
| 1 | USRDA | |
| Vitamin A: | - | 5000 IU |
| Thiamine: | .137 | 1.7 mg |
| Vitamin B-2: | .068 | 1.7 mg |
| Vitamin B-6: | .09 | 2.0 mg |
| Vitamin B-12: | .31 | 6 mcg |
| Biotin: | - | 300 mcg |
| Niacin: | .891 | 20 mg |
| Pantothenic Acid: | .19 | 10 mg |
| Folic acid: | - | 400 mcg |
| Vitamin C: | 6 | 60 mg |
| Vitamin E: | - | 30 IU |
1. 1 slice or 1 ounce, 28.35 grams
Mineral Content
| 1 | USRDA | |
| Calcium: | 5 | 1000 mg |
| Copper: | .02 | 2 mg |
| Iron: | .38 | 18 mg |
| Magnesium: | 5 | 400 mg |
| Manganese: | .009 | n/a mg |
| Phosphorus: | 41 | 1000 mg |
| Potassium: | 97 | n/a mg |
| Selenium: | - | n/a mcg |
| Sodium: | 374 | n/a mg |
| Zinc: | .69 | 15 mg |
1. 1 slice or 1 ounce, 28.35 grams
Amino Acid Content
| 1 | |
| Tryptophan: | .052 gm |
| Threonine: | .223 gm |
| Isoleucine: | .206 gm |
| Leucine: | .389 gm |
| Lysine: | .420 gm |
| Methionine: | .135 gm |
| Cysteine: | .044 gm |
| Phenylalanine: | .190 gm |
| Tyrosine: | .164 gm |
| Valine: | .220 gm |
| Arginine: | .305 gm |
| Histidine: | .173 gm |
| Alanine: | .230 gm |
| Aspartic acid: | .449 gm |
| Glutamic acid: | .752 gm |
| Glycine: | .240 gm |
| Proline: | .229 gm |
| Serine: | .213 gm |
1. 1 slice or 1 ounce, 28.35 grams
References
United States Department of Agriculture. 1980. Composition of Foods: Sausages and Luncheon Meats-Raw-Processed-Prepared. Wash, D.C.
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