Smoked Link Sausage - Pork
Caloric Content
| 1 | |
| Calories: | 265 |
| Protein: | 15.07 gm |
| Carbohydrates: | 1.43 gm |
| Fiber: | 0 gm |
| Total fats: | 21.59 gm |
| Saturated fats: | 7.70 gm |
| Unsaturated fats: | 12.5 gm |
| Cholesterol: | 46 mg |
1. 1 link, 68 grams
Vitamin Content
| 1 | USRDA | |
| Vitamin A: | - | 5000 IU |
| Thiamine: | .476 | 1.7 mg |
| Vitamin B-2: | .175 | 1.7 mg |
| Vitamin B-6: | .24 | 2.0 mg |
| Vitamin B-12: | 1.11 | 6 mcg |
| Biotin: | - | 300 mcg |
| Niacin: | 3.082 | 20 mg |
| Pantothenic Acid: | .53 | 10 mg |
| Folic acid: | - | 400 mcg |
| Vitamin C: | 1 | 60 mg |
| Vitamin E: | - | 30 IU |
1. 1 link, 68 grams
Mineral Content
| 1 | USRDA | |
| Calcium: | 20 | 1000 mg |
| Copper: | .05 | 2 mg |
| Iron: | .79 | 18 mg |
| Magnesium: | 13 | 400 mg |
| Manganese: | - | n/a mg |
| Phosphorus: | 110 | 1000 mg |
| Potassium: | 228 | n/a mg |
| Selenium: | - | n/a mcg |
| Sodium: | 1020 | n/a mg |
| Zinc: | 1.92 | 15 mg |
1. 1 link, 68 grams
Amino Acid Content
| 1 | |
| Tryptophan: | .147 gm |
| Threonine: | .632 gm |
| Isoleucine: | .653 gm |
| Leucine: | 1.151 gm |
| Lysine: | 1.187 gm |
| Methionine: | .405 gm |
| Cysteine: | .169 gm |
| Phenylalanine: | .577 gm |
| Tyrosine: | .475 gm |
| Valine: | .726 gm |
| Arginine: | .989 gm |
| Histidine: | .475 gm |
| Alanine: | .965 gm |
| Aspartic acid: | 1.382 gm |
| Glutamic acid: | 2.262 gm |
| Glycine: | 1.061 gm |
| Proline: | .762 gm |
| Serine: | .625 gm |
1. 1 link, 68 grams
References
United States Department of Agriculture. 1980. Composition of Foods: Sausages and Luncheon Meats-Raw-Processed-Prepared. Wash, D.C.
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