Sesame Butter Paste
Caloric Content
| 1 | |
| Calories: | 169 |
| Protein: | 5.14 gm |
| Carbohydrates: | 7.23 gm |
| Fiber: | 1.55 gm |
| Total fats: | 14.45 gm |
| Saturated fats: | 2.023 gm |
| Unsaturated fats: | 11.787 gm |
| Cholesterol: | 0 mg |
1. 1 ounce, 28.4 grams
Vitamin Content
| 1 | USRDA | |
| Vitamin A: | 14 | 5000 IU |
| Thiamine: | .068 | 1.7 mg |
| Vitamin B-2: | .057 | 1.7 mg |
| Vitamin B-6: | - | 2.0 mg |
| Vitamin B-12: | 0 | 6 mcg |
| Biotin: | - | 300 mcg |
| Niacin: | 1.903 | 20 mg |
| Pantothenic Acid: | - | 10 mg |
| Folic acid: | - | 400 mcg |
| Vitamin C: | 0 | 60 mg |
| Vitamin E: | - | 30 IU |
1. 1 ounce, 28.4 grams
Mineral Content
| 1 | USRDA | |
| Calcium: | 273 | 1000 mg |
| Copper: | 1.197 | 2 mg |
| Iron: | 5.45 | 18 mg |
| Magnesium: | 103 | 400 mg |
| Manganese: | .721 | n/a mg |
| Phosphorus: | 187 | 1000 mg |
| Potassium: | 165 | n/a mg |
| Selenium: | - | n/a mcg |
| Sodium: | 3 | n/a mg |
| Zinc: | 2.07 | 15 mg |
1. 1 ounce, 28.4 grams
Amino Acid Content
| 1 | |
| Tryptophan: | .112 gm |
| Threonine: | .213 gm |
| Isoleucine: | .221 gm |
| Leucine: | .393 gm |
| Lysine: | .165 gm |
| Methionine: | .170 gm |
| Cysteine: | .104 gm |
| Phenylalanine: | .272 gm |
| Tyrosine: | .215 gm |
| Valine: | .287 gm |
| Arginine: | .762 gm |
| Histidine: | .151 gm |
| Alanine: | .268 gm |
| Aspartic acid: | .477 gm |
| Glutamic acid: | 1.145 gm |
| Glycine: | .352 gm |
| Proline: | .235 gm |
| Serine: | .280 gm |
1. 1 ounce, 28.4 grams
References
United States Department of Agriculture. 1984. Composition of Foods: Nut and Seed Products-Raw-Processed-Prepared. Wash, D.C.
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