Allergy Related Foods
Amaranth Family
Amphibian Group
Frog (frog legs)
Aid for Using Following List
In these Family or Group lists, popular food items are classified according to their biological relatedness. Foods within a biological Family or Group have allergens in common; therefore, a person who is sensitive to one member of a Family also may be allergic (cross-sensitive) to the other members of that Family grouping.
The Family or Group lists should be referred to when designing an elimination diet, planning meals, or modifying recipes for food-allergic individuals. For example: an individual who is allergic to tomatoes would see from the Potato (Nightshade) Family entry that eggplant or potatoes (related vegetables) may have to be avoided also. Or, if allergic to foods in the Grains (Cereal) Family, an individual could bake with a substitute flour from a different family, such as tapioca starch (Spurge Family) or potato starch (Potato (Nightshade) Family).
Apple Family
Apple
Apple cider
Apple juice
Apple vinegar
Apple pectin
Pear
Quince
Quince seed
Arrowroot Family
Arrowroot
Arum Family
Dasheen
Malanga
Taro
Poi
Yautia
Avian Group
| Chicken | Partridge |
| Chicken eggs | Peacock |
| Duck | Pheasant |
| Duck eggs | Pigeon |
| Goose | Quail |
| Goose eggs | Squab |
| Grouse | Turkey |
| Guinea hen | Turkey eggs |
Banana Family
Beech Family
Beechnut
Chestnut
Birch Family
Filbert
Hazelnut
Oil of birch (wintergreen)
Borage Family
Brazilnut Family
Buckwheat Family
Cactus Family
Caltrap Family
Gum Guaiac
Caper Family
Capers
Cashew Family
Chinese Water Chestnut Family
Chinese Chestnuts
Citrus Family
Citron
Grapefruit
Kumquat
Lemon
Lime
Orange
Tangerine
Composite Family
| Absinthe | Oyster plant |
| Artichoke | Romaine lettuce |
| Celtuce | Safflower |
| Chamomile | Sagebrush |
| Chicory | Salsify |
| Dandelion | Sesame seed |
| Endive | Sunflower |
| Escarole | Tarragon |
| Goldenrod | Wormwood |
| Jerusalem artichoke | Lettuce |
| Ragweed & pyrethrum and other related inhalants |
Crustacean Group
Crab
Crayfish
Decapods
Lobster
Prawn
Shrimp
Ebony Family
Fresh Water Fish Group
| Bass Family | Croaker Family |
| White Perch | Fresh Water Drum |
| Yellow Bass | |
| Herring Family | |
| Catfish Family | Shad (Roe) |
| Bullhead | |
| Catfish Species | Pike Family |
| Pickerel | |
| Minnow Family | Pike, Northern |
| Carp | Muskellunge |
| Chub | |
| Salmon Family | |
| Paddlefish Family | Salmon Species |
| Paddlefish | Trout Species |
| Perch Family | Sucker Family |
| Sauger | Buffalofish |
| Walleye, Pike | Sucker |
| Yellow Perch | |
| Sunfish Family | |
| Smelt Family | Black Bass Species |
| Smelt | Sunfish Species |
| Crappie | |
| Sturgeon Family | |
| Sturgeon (Caviar) | Whitefish Family |
| Whitefish |
Fungi Family
Ginger Family
Cardamom
Ginger Plant
Ginger Root
Turmeric
Ginseng Family
Gooseberry Family
Currant
Gooseberry
Goosefoot Family
Beet
Beet sugar
Chard
Lamb's quarters
Quinoa
Spinach
Swiss chard
Gourd Family
| Cantaloupe | Muskmelon |
| Casaba melon | Persian melon |
| Christmas melon | Pumpkin |
| Cucumber | Squash (both summer and winter) |
| Gherkin | Watermelon |
| Honeydew | Zucchini |
Grains (Cereal) Family
| Bamboo shoots | Corn syrup | Brown rice |
| Barley | dextrose | Rum |
| Barley malt | "Dyno" | Rye |
| Barley maltose | "Farina" | Semolina flour |
| Bourbon | Glucose | Sorghum |
| Cane | Gluten | "Sweetose" |
| Cane sugar | Graham | Triticale |
| Cane molasses | Grits | Turbinado |
| Cartose | Hominy | Wheat |
| "Cerelose" | Kafir | Wheat bran |
| Corn | Millets | Whiskey |
| Cornmeal | Molasses | Wheat flour |
| Corn oil | Oats | Wheat germ |
| Cornstarch | Patent | Wild rice |
| Corn sugar | Popcorn | White rice |
Grape Family
Brandy (grape)
Champagne
Cream of tartar
Red grape
Grape Wine
Raisin
Vinegar
Heath Family
Blueberry
Cranberry
Huckleberry
Wintergreen
Iris Family
Kelp Family
Laurel Family
Avocado
Bay Leaf - crumbled
Cinnamon
Sassafras
Legume Family
| Alfalfa | Kidney bean | Pinto bean |
| Black-eyed pea | Lentil | Senna |
| Bush bean | Licorice | Soy bean |
| Carob | Lima bean | Soy bean flour |
| Chick pea | Mung bean | Soy bean lecithin |
| Garbanzo | Navy bean | Soy bean oil |
| Green bean | Pea | String bean |
| Green pea | Peanut | Tonka bean |
| Jack bean | Peanut oil | Tragacanth gum |
Lily Family
Aloe vera products
Asparagus
Bermuda Onion
Chive
Garlic
Leek
Onion
Sarsaparilla
Scallion
Yucca
Macadamia Family
Madder Family
Mallow Family
Cottonseed
Meal
Oil
Okra (gumbo)
Mammalian Group
| Antelope | Bacon | Bear |
| Beaver | Beef | Beef gelatin |
| Bison | Bovine | Buffalo |
| Caribou | Cottontail | Cow's milk |
| Cow's milk butter | Cow's milk cheese | Cow's milk lactose |
| Deer | Dolphin | Elk |
| Goat | Goat milk | Goat cheese |
| Ham | Hare | Jackrabbit |
| Lamb | Lard | Moose |
| Mutton | Pig | Pork |
| Rabbit | Reindeer | Sheep |
| Squirrel | Veal | Venison |
| Whale |
Maple Family
Maple sugar
Maple syrup
May Apple Family
May Apple
Mint Family
| Chinese artichoke | Oregano |
| Basil | Peppermint |
| Horehound | Sage |
| Lavender | Savory |
| Marjoram | Spearmint |
| Mint | Thyme |
Mollusk Group
| Abalone | Oyster |
| Cephalopods | Pelecypods |
| Clam | Quahog |
| Cockle | Scallop |
| Gastropods | Snail |
| Mussel | Squid |
Morning Glory Family
Mulberry Family
Mustard Family
| Broccoli | Brussels sprout |
| Cabbage | Cauliflower |
| Collard | Colza shoots |
| Horseradish | Kale |
| Kohlrabi | Mustard |
| Radish | Rutabaga |
| Turnip | Watercress |
Myrtle Family
Allspice
Cloves
Guava
Paprika
Pimento
Nutmeg Family
Oak Family
Olive Family
Black Olive
Green Olive
Olive Oil
Orchid Family
Vanilla
Palm Family
Coconut
Coconut oil
Date
Palm Cabbage
Sago
Papal Family
Parsley Family
| Angelica | Coriander |
| Anise | Cumin |
| Caraway | Dill |
| Carrot | Fennel |
| Celeriac | Lovage |
| Celery | Parsley |
| Celery seed | Parsnip |
| Chervil | Water celery |
Pawpaw Family
Pepper Family
Black Pepper - ground
White Pepper
Pine Family
Juniper
Pinion Nut (Pignolia)
Pine Nut
Pineapple Family
Plum Family
| Almond | Plum |
| Apricot | Prune |
| Cherry | Sour cherry |
| Nectarine | Sweet cherry |
| Peach | Wild cherry |
Pomegranate Family
Poppy Family
Poppy Seed
Potato (Nightshade) Family
| Belladonna | Peppers |
| Cayenne | Potato |
| Hot chili pepper | Red pepper |
| Eggplant | Paprika |
| Bell pepper | Tobacco |
| Ground cherry | Tomato |
Purslane Family
New Zealand spinach
Purslane
Reptilian Group
Alligator
Rattlesnake
Turtle
Rose Family
Blackberry
Black raspberry
Boysenberry
Dewberry
Loganberry
Raspberry
Red raspberry
Strawberry
Youngberry
Salt Water Fish Group
| Anchovy Family | Codfish Family | |
| Anchovy | Cod (Scrod) | |
| Cusk | ||
| Barracuda Family | Hake | |
| Barracuda | Pollack | |
| Haddock | ||
| Dolphin Family | ||
| Bluefish Family | Dolphin | |
| Bluefish | Mahi Mahi | |
| Croaker Family | Eel Family | |
| Croaker | American Eel | |
| Drum | ||
| Sea Trout | Harvestfish Family | |
| Silver Perch | Butterfish | |
| Spot | Harvestfish | |
| Spotted Sea Trout | ||
| Weakfish | Herring Family | |
| Menhaden | ||
| Flounder Family | Pilchard (Sardine) | |
| Dab | Sea Herring | |
| Flounder | Shad | |
| Halibut | ||
| Plaice | Marlin Family | |
| Sole | Marlin | |
| Turbot | Sailfish | |
| Jack Family | Mullet Family | |
| Aberjack | Mullet | |
| Pompano | ||
| Yellow Jack | Porgy Family | |
| Northern Scup | ||
| Mackerel Family | Porgy | |
| Albacore | ||
| Bonito | Shark Family | |
| Mackerel | Shark | |
| Skipjack | Monk | |
| Tuna | ||
| Silverside Family | ||
| Sea Bass Family | Silverside | |
| Grouper | Whitebait | |
| Sea Bass | ||
| Red Snapper | Swordfish Family | |
| Swordfish | ||
| Scorpionfish Family | ||
| Ocean Perch | Tilefish Family | |
| Rosefish | Tilefish | |
| Sea Catfish Family | Tarpon Family | |
| Ocean Catfish | Tarpon |
Sapodilla Family
Chicle
Sepote Family
Sepote
Soapberry Family
Litchi Nut
Spurge Family
Cassava (yuca)
Tapioca
Sterculia Family
Caffeine
Chocolate
Cocoa
Cola drinks
Karaya Gum
Kola Bean
Tea Family
Tea - Black
Green tea
Tea
Walnut Family
Black walnut
Butternut
English walnut
Hickory
Pecan
Walnut
Yam Family
| Signup Free Applied Health Journal |
||||
|
FREE Sample Issue Your email address is all we need to start you on a better path to health. We respect your privacy.
|
