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Archive for December, 2010

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Collagen Type II for Arthritis Pain Relief

Collagen Type II for Arthritis Pain Relief

Collagen type II (CTII) is an effective source for alleviating joint stiffness and increasing mobility. Several studies have found CTII reduces joint pain in rheumatoid arthritis, but a new study published in the International Journal of Medical Sciences found that it is also an effective treatment for osteoarthritis.

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My 4 Resolutions for Weight Loss

My 4 Resolutions for Weight Loss

Top resolution in January is to lose weight, propelling a boom in the fitness industry during this annual period of self-attention, reviving my 4 resolutions to weight loss.

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