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Archive for April, 2011

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The Pollyanna Nutritional Optimist

The Pollyanna Nutritional Optimist

To those who follow a Pollyanna diet, nutritional supplements are a silly waste of money. Someone who is Pollyannaish will believe proper nutrition can be achieved by eating the proper quantities of correctly balanced foods. A Pollyanna must rely on idealist assumptions to support their perspective.

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How to Renew an Exercise Routine

How to Renew an Exercise Routine

The older I get, the harder it is to re-energize my commitment and motivation to begin a consistent exercise routine. My secret is to always begin by being stubborn.

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