For decades, the fast food craze in America has been building momentum with no signs of slowing down. Not so coincidentally, it is keeping pace with America’s growing waistline and chronic weight-related health issues.
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The National Council on Skin Cancer Prevention has designated May 24, 2013 as “Don’t Fry Day.” Applied Health, along with the FDA, is helping to spread the word on sun safety. In this Consumer Update video, FDA experts provide tips on protecting yourself from harmful exposure to the sun’s UV rays , including avoiding exposure, applying sunscreens, and wearing proper eye protection.
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Summer in the desert means it’s time to be kind to nutritional supplements. If it’s too hot for your dog to be left in a closed car, parked in the sun, then it’s too hot for your nutrition products, especially, any product with live enzymes.
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I think a “soy chicken” is an oxymoron. Perhaps vegans and vegetarians find it appealing, but for my money, I will will take the real thing… thank you very much.
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Achieving a higher state of health is really not so difficult. We can all identify something in our life that could be modified to improve our health. Many of us might have defined a New Year’s Resolution that includes the reduction of a bad habit, or the introduction of a good habit. Whatever it is, I tend to recommend you don’t think in terms of “cold-turkey”, but instead, think in terms of “degrees”. Your odds are greater for long-term success if you set a path of modest steps instead of big leaps when you begin to make changes.
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The older I get, the harder it is to re-energize my commitment and motivation to begin a consistent exercise routine. My secret is to always begin by being stubborn.
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