Tag: "holiday stress"

Tis the Season for Stress

As wonderful as the holidays are, they can also be a time of increased stress. One-third of Americans are living with intense stress that is having a negative effect on their health, work productivity, and relationships. Chronic stress can even be associated with multiple illnesses: heart disease, diabetes, rheumatoid arthritis, multiple sclerosis, cancer, allergies, infertility, irritable bowel syndrome, endocrine and autoimmune diseases.